Ayurveda — India's Ancient Healing Tradition
Why the 5,000-year-old Ayurvedic healing system is still popular worldwide today.
M
MBBRH Health
Ayurveda — The Science of Life
Ayurveda is India's most ancient healing system. 'Ayur' means life and 'Veda' means knowledge. It is based on the balance of body, mind, and soul.
Core Principles
- Three doshas — Vata, Pitta, Kapha
- Treatment using natural herbs
- Importance of yoga and meditation
- Focus on diet and daily routine
Kerala is considered the hub of Ayurveda. People from all over the world come here for Panchakarma and other Ayurvedic treatments.